Sophie Cooke

COVID-19 Update

Due to the current lockdown we are running online consultations and Pilates classes only. To book either of these please head to the treatment page and click on any book button.

Face to face appointments will resume from April 12th – appointments can be booked online, by email or phone call

SOFT TISSUE THERAPY & PILATES

RELIEVE. RESTORE . REHABILITATE

Clinic located at Total Health, West Berkshire

My aim is to get you back to doing what you love!

Give your body the care it deserves – Book online today & choose a day and time to suit you

Testimonials

“Following treatment with Sophie, completing home based stretches and strengthening, my hip and lower back pain improved every day. I then played 2 games of netball over the weekend with no pain afterwards! I am so grateful to Sophie for her help! Sophie is warm, friendly, open & very knowledgeable in her field & I would highly recommend her."

J McMahon

"I've been to the Doctors so many time about my shoulder and elbow pain. I was told I had golfers elbow. When I arrived at Sophie's clinic I was so nervous. Sophie made me feel relaxed and confident that I was in the right hands. I left the clinic feeling a huge sense of relief and in almost no pain."

S Green

"Sophie is fantastic. Not only does she take the time to listen and analyse but she explains the reasons behind the issues. This allows you to understand why the pain and discomfort is occurring. Therefore, when Sophie gives you an action plan - it makes sense. I've had a bad knee for a couple of years and (touch wood) it's the best condition it has been in for a long, long time."

D Turner